Men's Health Maximus Body: The Physical And Mental Training Plan That Shreds Your Body, Builds Serious Strength, And Makes You Unstoppably Fit by Bobby Maximus, Michael Easter
- Men's Health Maximus Body: The Physical And Mental Training Plan That Shreds Your Body, Builds Serious Strength, And Makes You Unstoppably Fit
- Bobby Maximus, Michael Easter
- Page: 288
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781623369903
- Publisher: Rodale Press, Inc.
Download textbooks pdf format Men's Health Maximus Body: The Physical And Mental Training Plan That Shreds Your Body, Builds Serious Strength, And Makes You Unstoppably Fit (English Edition) MOBI
Men's Health Maximus Body: The Physical And Mental Training Plan That Shreds Your Body, Builds Serious Strength, And Makes You Unstoppably Fit by Bobby Maximus, Michael Easter Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the man responsible for the gym that trained the actors in the movie 300 comes cutting-edge fitness strategies, 100 workouts, and a training plan that has successfully transformed A-list actors and actresses, elite special-forces soldiers, all-star athletes, and everyday men and women. With Bobby Maximus’s guidance you too can become one of the most insanely fit people the world has ever seen. The diets and workouts that promise easy results in minutes per day have tricked masses into wasting their money on false promises. Supplements, smoothies, and 4-minute workouts aren’t getting people any fitter. Getting that shredded body requires real commitment and real work—and Bobby can show you how. Maximus Body features circuit-style workouts that will push you to your limits and work your whole body. With a plethora of exercises like “Don’t Ask Me About Your Abs,” that work your core with a combination of sit ups, push ups, pull ups, and even leg raises, you can develop an exercise routine that fits your needs. Whether you are overweight and trying to get back into shape, or a high-level athlete trying to gain that extra edge, Maximus Body offers up thousands of once-secret ways to burn fat, add lean muscle, reveal a shredded 8-pack, and build mind-bending physical fitness.
BNC CataList - Macmillan Rodale Spring 2018
Series: Men's Health Maximus Body The Physical And Mental Training Plan ThatShreds Your Body, Builds Serious Strength, And Makes You Unstoppably Fit Paperback Bobby Maximus 9781623369903 $28.99 SPORTS & RECREATION May 01, 2018. Men's Healthmagazine's #1 personal trainer delivers cutting-edge,
Men's Health Maximus Body: The Physical and Mental Training Plan
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#Repost @menshealthmag ・・・ This January we're releasing "The Maximus Body " by @bobbymaximus and Men's Health fitness editor @michael_easter. It is thephysical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit. The book is a lot more than just a plan. It is a way
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The 'Birthday Workout' Will Prove You're Not Getting Old | Men's Health
And if you're looking for more intense workouts that will make you unstoppably fit, there are 100 more like this one in my new Men's Health book, Maximus Body. Here's how it works: Take your age. That's how many reps of bodyweight squats and alternating lunges you'll do. That's 1 round. What was your age again?
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